Banana is very much a staple
fruit .Bananas is that it is not only delicious but is also cheap and available
throughout the year. Adding a banana to your daily diet has an lot of benefits in
your body.
Keep a bunch of bananas on your desk at work
and replenish your stock each week. You'll be more likely to reach for a
healthy banana -- instead of heading to the vending machine -- if you have a
bunch sitting in front of you.