Methi Moong dhal masala is a simple highly nutritious side dish accompanied with chapati, roti or simply plain rice. Adding methi leaves will add iron and calcium. This will give you a complete pack of nutrients for daily need.
Moong dhal have lot of benefits such as it nourishing and exfoliating skin. It helps you to loss weight, to control blood pressure, protects from skin cancer.
Using the green gram often in you diet makes you younger and healthier all time. Enjoy this tasty and healthy masala and hope this will be useful post for you..
How to make Whole Moong dhal Masala
Ingredients
Method
1. Soak moong dhal for atleast two hours. Chop onion, tomato, ginger and garlic roughly and grind all of them together into a paste in a mixer grinder. wash and remove the stem and keep the methi leaves ready. Heat oil in pan, add cinnamon and cloves in it.
2. Add the ground masala paste into it and saute until raw smell goes. Then add all the spice powders turmeric powder, cumin powder and garam masala powder into it and give a quick stir. Add the fresh methi leaves into it.
3. Add half cup of water and bring it to boil for a minute. Then add the soaked moong dhal along with one and half cup of water and salt. Pressure cook this for 4 whistle or until moong dhal becomes soft. Moon dhal masala is ready to eat.
Serve hot with simply plain rice or with Roti !
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