Wednesday, 24 February 2016

Varagu arisi Upma | Kodo Millet Upma | Easy Breakfast Recipe | Weight loss Recipe



Varagau arisi upma is a quick upma for breakfast that you can make in a busy morning. Varagu arisi is basically easy digestible millet. It health benifits is to reduction of cancer risks. It contains digestible fiber helps to reduce body weight. It helps to overcome irregular periods in women. It is good for diabetic people.

Varagu arisi is called as Kodo millet in english, Kodra in Hindi, Arikelu in Telugu, Koovaragu in Malayalam, Harka in Kannada. 

For those who looking for a easiest recipe using Varagu arisi will go for this upma. This upma can be done in 15 mins. You can do this recipe quickly at any time. And it tastes similar to normal broken rice upma( Arisi upma). It is best combo with any Sambar or Karakulambu. 




How to make Varag arisi Upma 




Ingredients Required



Method

 1. Chop the onion into one inch piece, ginger in fine and slit the green chilies into two. Wash Varagu arisi two times and drain the water and keep it aside. Heat a pan or cooker, Add 1 tbsp oil and add the temper items mustard seeds, urad dhal and chana dhal one by one.


2. Then add the chopped ginger, green chilli and curry leaves and saute for a while. Then add onion and saute until it gets translucent. Then add varagu rice and saute for few seconds.


3.  Then add the water 1; 2 that is for 1 cup varagu rice add 2 cups water. add required salt into it and mix well. Close the cooker lid and cook for 3 whistles in medium flame. The varagu upma is ready to serve.



Varagu arisi Upma is ready to serve with any spicy kulambu..
Best combo with Karakulambu recipe.